As you asked; "A job recruiter wants me to list my computer skills on my resume, but I'm not sure how to word the sentence. I have worked with various Windows programs, Word (mostly 2007), Outlook, and Excel (very little), but I am not proficient by any means. What is the best way to state this on a resume?" I hope it might help you.
Don't List Basic Computer Skills On a Resume - HRPeople